“I have been exposed to many self-improvement techniques and processes. This one stands head and shoulders above the rest for its ease of use, its profound impact, and the speed with which it produces results.
The Sedona Method is a vastly accelerated way of letting go of feelings like anger, frustration, jealousy, anxiety, stress and fear, as well as many other problems — even physical pain — with which almost everybody struggles at one time or another.”
— Jack Canfield, co-creator of the Chicken Soup for the Soul books
In my life, I have usually found that when something appears too good to be true, it turns out to be something that was too good to be true. This is NOT the case with the Sedona Method. It is an easy to use program that delivers what it promises — wonderful, life-changing results.
In this first part of this series, I’d like to present an overview of some fundamentals of the course:
– Letting go of resistance
– Letting go of the need for control
– Letting go of the need for approval
– Letting go of the need for security/survival
The current version of the course includes many other facets as well. But these core elements are what helped empower me to: heal from Crohn’s Disease, quit an incredibly toxic job, drastically lower my anxiety level, rid myself of obsessive compulsive thoughts, behaviors, anger issues, debilitating fear and stress — to name a few.
I was able to do this by learning to let go of the negative thoughts, emotions and behaviors that I was holding on to. The process is so simple, anybody can do it. All you need is a sincere desire to find a better way to live.
Hale Dwoskin, CEO and Director of Training of The Sedona Method asks: “Have you ever held on to an emotion even though there was nothing you could do to satisfy it, make it right, or change the situation that appeared to cause it?
Have you ever held on to tension or anxiety even after the initial event that triggered it was long over? This is the form of holding on that we will explore throughout this course.
What is the opposite of holding on? Well, letting go, of course…”
Part 2 of this series focuses on letting go of resistance, and includes a practical exercise to help you release it. In the meantime if you’d like to learn more, or try the CD program risk free, click here. To check out the book on Amazon, click here.
And remember, you are not alone…
Part 2 focuses on letting go of resistance
Part 3 is about letting go of the need for control
Part 4 introduces how to let go of wanting approval
Part 5 looks at letting go of the need for security/survival